by Lynda Gehrman | Jan 14, 2021 | Blog, virtual pilates
Learn how to prepare for virtual pilates at Physio Logic Pilates in NYC. We are committed to bringing Pilates classes to our clients, even amid COVID-19 restrictions. That’s why we want to help you learn how to prepare for our virtual Pilates, so you can stay...
by Lynda Gehrman | Dec 9, 2020 | Press
Originally published on exercise.com, written by Lynda Salerno Gehrman. “I don’t want to control. I want to let go,” are lyrics by the artist Pink, who I recently marveled at in concert. She learned technical aerial dance as an adult and can now literally fly...
by Lynda Gehrman | Dec 9, 2020 | Press
Originally posted on exercise.com, written by Lynda Salerno Gehrman. Did you know that Pilates can actually help runners avoid injuries and improve their run? Whether you’re an experienced marathon runner or you just enjoy a morning jog, Pilates can help you...
by Lynda Gehrman | Dec 9, 2020 | Press
Originally posted on medium.com, written by Fab Giovanetti. With Lynda Salerno Gehrman, Physio Logic Pilates Director and Founder As a part of my series about the women in wellness, I had the pleasure of interviewing Lynda Salerno Gehrman, Physio Logic Pilates...
by Lynda Gehrman | Dec 8, 2020 | Press
Originally posted on pilatesstyle.com, written by Eme Cole, with additional reporting by Amanda Altman and Anne Marie O’Connor Whether they’re housed in 17th century Italian convents, 19th century New York tenements or 21st century Costa Rican treehouses, these...
