by Lynda Gehrman | Jan 15, 2021 | Blog
If you’re someone who takes Pilates, (maybe only occasionally, or multiple times a week,) you may wonder, “how often do i need to do Pilates?” Let us help you answer that question! At Physio Logic Pilates in NYC, we dedicate ourselves to perfecting the lesson of...
by Lynda Gehrman | Jan 14, 2021 | Blog, virtual pilates
Learn how to prepare for virtual pilates at Physio Logic Pilates in NYC. We are committed to bringing Pilates classes to our clients, even amid COVID-19 restrictions. That’s why we want to help you learn how to prepare for our virtual Pilates, so you can stay...
